
Dancing with my dad at my Bat Mitzvah party
“Tell me something about your dad”, my heart whispered this morning. “Tell me something about his life, a sweet memory, and let it not be tainted by his suicide.”
And my mind answered,”But those moments are hard to find. It seems whenever I try to revisit those memories, his suicide, the way his life ended, inevitably comes crashing in.”
“Try anyway”, my heart answered back. “Do not let his death be all that defines him.”
Eyes closed
A deep breath.
Clearing away the pain.
Making room for something sweeter.
He loved to dance!
I mean, my father LOVED to dance. When I was younger, he and my mom would get dressed up in their disco gear and hit the dance floor on Saturday nights. I remember thinking that I had such cool parents. My mom in her spandex top & leather pants and my dad, looking so suave with his shirt unbuttoned, heading out to Uncle Sam’s disco. Date night was dance night for them.

My parents ready to hit the dance floor
But my dad didn’t have to wait for a club or an event to get his groove on. Our living room had a full wall of mirrors. And as part of my dad’s exercise routine, he would pop in an 8 track tape, put on his castanets and shirtless, with just his shorts on, he would dance. I can remember Peaches & Herb blaring through the stereo speakers singing, “Shake your groove thing, shake your groove thing yeah yeah. Show ’em how we do it y’all.” And without a partner, but with total & complete abandon, my father would just dance until he was dripping in sweat.

This is how I remember my dad dancing around the living room.
I don’t know if my father was ever more free, than when he was dancing. He didn’t hold back. The music enveloped him and he just radiated joy. For him, it was clear that dancing was a celebration of life, and on the dance floor, he gave it everything he had.
And he was happy. I can remember him happy. I can remember him free.
And my mind whispered to me, “Hold that memory today. Grasp it tight and don’t let go.”
And my heart whispered to me, “There is room for both the sorrow & the joy. Cleave to the joy today.”
My father loved to dance.
He knew joy. He knew celebration. He could and he did dance like no one was watching.
Today, with everything I’ve got, I hold fast to that memory of my dad.
My father loved to dance. And remembering that, makes me smile.
Let show the world we can dance
Bad enough to strut our stuff
The music gives us a chance
We do more out on the floor
Groovin’ loose or heart to heart
We put in motion every single part
Funky sounds wall to wall
We’re bumpin’ booties, havin’ us a ball, y’all
(Peaches & Herb Shake Your Groove Thing)
Love this Deborah. What a wonderful way to bring the positive to your body. I’m going to try your tool of remembering. And you had way cool parents!!
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Deborah, your parents were cool people. You have wonderful memories to hold dear to your heart. God Bless.
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A beautiful memory. Just beautiful!
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A great memory !! I love your blog. My heart cries each time, I read them.
I have this to say, I know that pain of not wanting to die, feeling like I was a failure, not loved or cared about. In 1985 I attempted suicide, the train stopped ? I have no idea why ?what I can say is, I do speak to survivors of those left behind after suicide.
What I have realized over the years is . It is a permanent solution for a temporary problem. I am so sorry your dad is not here on this earth for you.
He will always be in your heart and never leave you.
Hugs and care to you always !
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This is so beautiful Deborah. Reading this brought tears to my eyes and I am so grateful you shared that your heart was encouraging you to hold onto something joyous and not let your memories of your dad always be tainted by his suicide. LOVE the photo of him bare chested. Stunning. Thank you, thank you for your continued delving into the hard stuff. I am right there with you.
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